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  • Healing from a Breakup

    December 18, 2019 by

    HEALING from a breakup/ broken heart. Notice that the title of this is healing and not “getting over” a broken heart. That is because it is not easy to go through this, and it is a process that needs to be respected as a loss. The five stages of grief can be looked at as… Read more

  • Test and Performance anxiety

    December 13, 2019 by

    It is coming to the end of 1st semester (or the end of the quarter) and you might be feeling a lot of stress about the upcoming finals. This is a good thing! Woah, I know, I know, you’re wondering, how can all these negative emotions be good!? Well that stress is causing you to… Read more

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